When Acid Reflux Strikes — Useful Techniques To Reduce Discomfort Anyone can have acid reflux. It is estimated that up to 33 percent of Americans may suffer from this condition. It’s odd that more people don’t know how to treat this since it’s so common nowadays. This article will show you some very effective ways to deal with this uncomfortable condition.Be sure to eat supper three hours before going to bed. When you are in an upright position, the food and stomach acid gets pulled down into your stomach. The acid could easily rise if you lay down. Allow for…

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