Don’t Let Back Pain Take Over Your Life Chronic back pain is a problem for many people from all walks of life. In fact, there are several steps you can take to reduce or eliminate the back pain in your life. By taking advantage of the following tips, you should be able to decrease your back pain substantially.Find a mattress that is appropriately firm in order to avoid back pain. Most back pain sufferers would agree that soft mattresses only make back pain worse, because they provide no support. Firm mattresses are better, but it shouldn’t be too firm because…

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