For years, dieticians and nutritionists have diligently extolled the virtues of juicing fruits and vegetables as part of a healthy diet. There are many benefits for those who drink these healthy juices, like higher energy levels and improved heart health. Take the advice that is offered here and maximize the potential of your juicer.Drink your juice on an empty stomach, such as first thing in the morning or about half an hour before a meal. This allows your system to better absorb the nutrients in your juice, without the interference of other foods. Juice drunk on an empty stomach can…

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