Some people have seen the commercials on television advertising the benefits of juicing. One can buy a blender or food processor and fill it with fruits and vegetables and with the press of a button have their daily recommended intake of fruits and vegetables conveniently in a smoothie-type concoction. Juicing can be an excellent way to get one’s daily vitamins.Drink your juice on an empty stomach, such as first thing in the morning or about half an hour before a meal. This allows your system to better absorb the nutrients in your juice, without the interference of other foods. Juice…

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