Juicing, which extracts essential nutrients from plants and creates tasty beverages to boot, can be done with a wide variety of produce. You will reap more benefits by juicing healthy produce than you would by drinking frozen or bottled juice. Fresh juice makes a healthy and delicious treat.Drink your juice at room temperature in order to receive maximum health benefits. Chilling your juice will make it harder for your body to digest it, and therefore reduce the amount of nutrients you absorb. Also, chilling the juice requires it to sit in a fridge or freezer, and fresh juice is best…

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