For decades, trained dietitians and nutritionists have relentlessly strived to inform the public of the benefits of incorporating fresh fruit and vegetable juices into their daily diet. Drinking these juices has been associated with higher energy levels and improved heart health. Use the following tips to be more successful in your juicing efforts.Beware of too much oxalic acid. If you have a history of kidney stones, gout, osteoporosis or rheumatoid arthritis you will aggravate your symptoms. Foods to avoid are spinach, chard, beets and rhubarb. You also have to remember not to combine them, or follow them with foods high…

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