Juicing can have many health benefits. You don’t have to eat so many vegetables and fruits, because juicing allows you to enjoy all of the minerals and vitamins they provide. This article will help you understand why juicing is so useful as well as get you into the actual practice of juicing.If you are worried about getting enough protein in your diet, add spinach and broccoli to your juices. Both of these vegetables provide enough vegetable protein for the short-term to satisfy your body’s needs. Most people get more than enough protein in their daily diet, and don’t need to…

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