Getting a massage in the near future? What do you need to know before you embark on this adventure? The truth is that a basic knowledge will go a long way to helping you enjoy your massage, so read this article in full before you head to the spa or clinic.Stretch before you go to get a message. This will help to loosen you up just a little bit before hand so that your massage therapist can quickly locate any problem areas that you might have. If you have extreme pain you may not want to do this, otherwise it…

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