Massages help relax a person’s mind and body. If you’re interested in massage therapy, become educated on it. This article represents some of the latest and most pertinent tips in massage therapy.It is always advisable to go to a massage session on an empty stomach. Eating will leave you with a bloated feeling, which can feel uncomfortable while lying down. Give your body time to digest your food. This helps you stay comfortable no matter the position you may need to get into during your massage.Massage is great during pregnancy, but wait until after the first trimester. During the first…

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