Massage is an art form that can provide great pleasure, relaxation, and even health benefits. Knowledge is key, however, if you want to get everything you can out of massage therapy. Keep reading to learn of massage advice that can improve your experience with it.Hydrate yourself after receiving a massage. Your muscles will release a lot of toxins while they are massaged, and you might experience stress if you do not purify your body from these toxins. Drink a lot of water before and after your massage and be very careful about your hydration if you get massages regularly.If you…

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