Is it time for a massage? It doesn’t matter if you’re the recipient or the masseuse, you need to understand the art of massage fully for the best experience. This article will give you a ton of helpful hints to ensure that your next massage is the best ever given.If you’ve got muscle pain, get info on trigger points. You can also talk to a massage therapist. He or she can give you more intelligence on what can help. Trigger points or tiny knots often happen in tight muscles. These trigger points can refer pain and other symptoms to various…

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