A massage can really be a great thing. Getting a massage from your head to your toes can bring you many benefits. Everyone feels stressed at times, and a nice massage is a great source of relief. Continue reading to learn some great tips on how to maximize your enjoyment of getting a massage.Change your mindset about massage. Instead of thinking of it as a luxury, think of massage as a therapeutic approach to health. Research shows that massage can lower levels of the stress hormone cortisol, as well as lessening asthma symptoms in children. Additionally, those tension headaches are…

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