If you are a massage veteran, you likely understand their ability to relax you and improve muscle conditions. If you have never had a massage, these tips will help you prepare for your first massage experience. To make the most of your next massage, read on for some excellent tips.Let your massage therapist know if anything begins to hurt too much. Some massage techniques can cause some discomfort, so you need to be aware of that. Ask the therapist to ease up in certain areas if you find that you are beginning to tense up because something is too painful.A…

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