As people age, they also lose an increasing number of their precious memories. Some people surmise that the new memories push out the old ones. That is not very comforting for someone trying to remember their granddaughter’s first birthday. This article will show you some steps you can take to break this cycle of lost memories.Try taking a brain boosting vitamin. Certain nutrients have been shown to affect our memory and brain function overall. Ginko Biloba and others are quite often considered to be the best at it. Take a vitamin that is geared towards memory retention or look for…

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