Would you do simple things to better your memory if you could? If the idea appeals to you, you will be pleased to know that strengthening your brain and memory power is easier than you may have thought. Read on to discover some valuable hints which can help preserve your memory.In order to improve your memory, try doing more aerobic exercise. Recent studies have shown that high intensity cardio workouts can actually help you grow more brain cells in your hippocampus, the portion of your brain responsible for memory. Some exercises that you may want to try include running, biking,…

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