Losing your memory is not a sign of the natural aging process. Many seniors’ memories are as clear and vivid as any young persons. If you are a senior and are beginning to become overly forgetful it may be a medical condition rather than just getting older. This article will guide you towards figuring out whether it is something medical, or just normal forgetfulness.Make sure that your diet has good sources of Omega-3 fatty acids. Most commonly found in fish, these fatty acids do a superb job of keeping your brain on its toes. Numerous studies have shown a positive…

READ  "Could It Happen to Me?" Our Personal Risk Factors