You may be feeling like you are more forgetful these days. Give your brain a boost by adding vitamins and supplements to your diet. There are supplements which can help improve your memory. This article will give you some great advice as to what kinds of natural things you can take to improve your memory.If this happens to you, take a short break each hour and give your mind time to rest. Your brain will be able to retain new information more easily after a break.A lot of the information we learn is very close to information we already know,…

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