As you age, you may notice your memory might not be as good as it once was. What is the best way to retain your memory capacity? If you read this article, you will find that there are lots of things you can do to remember things just like you used to.When trying to commit a large amount of information to memory, having several shorter study sessions is significantly better than having one long study session. The reason for this is that it takes several separate instances of reviewing the material in order to commit the material to long term…

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