Our memory is important to us. We need our memory to recall important events from the past, whether they happened a few seconds ago, or a few years ago. Over time, our memory will degrade, leaving our minds struggling to recall information. The tips in this article will help you boost your memory.A great way to improve your memory is a physical exercise While you typically think of physical exercise as good for the body, it’s also an exceptional way to increase your memory. By increasing the supply of oxygen to your brain, exercise helps reduce your risk for diseases…

READ  "Could It Happen to Me?" Our Personal Risk Factors