Memory is an integral part of brain function, and can fade if the brain is not kept in optimum health. Maintaining good overall health will also assist in keeping your memory sharp. The following tips will help you maintain healthy brain function and ensure that your memory remains intact for many years to come.Try writing things down to make it easier to remember. This creates blood flow to the brain areas responsible for memories, and exercises those memories. Great ways to put this technique to work include writing in a diary or journal, keeping up a written correspondence with a…

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