Memory loss or cognitive decline is a very common issue among the elderly. This can bring emotional distress along with depression both for the affected individual as well as their family. There is plenty of advice in this article to get started with averting memory loss.Exercise your brain. Using your memory and other thought provoking functions of your brain daily, will help keep your mind and your memory sharp. Do puzzles, drive a different way to work and memorize something every day. You will see an improvement quickly and less of a decline as time moves on.Saying what you’re trying…

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