Everyone knows that getting older entails some memory-loss, but do not despair because there is something you can do to slow down and even reverse this process. Your brain, just like your body, needs exercise to stay fit, so daily training is needed to maintain its capabilities. Follow the suggestions given in this article to craft your very own memory-enhancing exercise regimen.One thing that has been proven to help maintain your memory and brain function over time, is socialization. Having a strong social group and lots of interaction and conversation with family and friends will help to keep your memory…

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