As you age, you might feel that your memory is deteriorating. Is there any way to keep a strong mind when you are getting older? Keep reading to find out which methods you can use to improve your memory.Make sure that your diet has good sources of Omega-3 fatty acids. Most commonly found in fish, these fatty acids do a superb job of keeping your brain on its toes. Numerous studies have shown a positive benefit to the brain when the diet contains omega-3’s. Try adding pink salmon, walnuts and flax seed, so you can get this essential fat.To boost…

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