It is common to suffer from memory loss as we age. It is thought that old memories are replaced with new memories, but that is not comforting. Make sure that you stop the cycle of losing memories by employing some of these tactics.If you are having memory problems, try taking fish oil. Recent studies have shown a link between problems with concentration and memory and a deficiency in Omega-3 fatty acids. One of the best Omega-3 sources is fish oil. You can either take the oil in the liquid form by the spoonful, or opt for fish oil pills instead.It’s…

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