Building muscle takes a lot of work, but it can take even more work if you are not prepared. If you don’t know what will work best for building muscle, you are creating more unnecessary work for yourself. Here are some effective tips for building muscle that can put you on the right path, so you can streamline your muscle building process.Lifting heavy weights is productive for many parts of the body, but you should avoid lifting extreme amounts of weight when you are working out by performing neck work, dips and split squats. If the exercise puts you in…

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