Muscle building can be used to achieve health and strength or to attain a Hollywood physique. What ever the motivations for your interest in body building, you will need to learn how to do it properly for maximum benefit of your time and efforts. Keep reading for expert advice on how to go about muscle building the right way.Push all your exercises to near muscle failure. Each repetition needs to be pushed to a point where your muscle can not do one more set because of fatigue. It does not matte if you start light and increase to maximum weight,…

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