If you want to build muscle, you need to know how. There is a sea of information online which is difficult to navigate for even an expert, so how are you supposed to find the best information available? You can start with this article as it is full of advice which is time-tested and accurate, so keep reading and learn as much as you can!Crank up some music. Research has shown that listening to music you love while you are lifting can help you do more reps than not listening to any music at all or not listening to the…

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