You see them on magazines and on TV, men and women who look like their arms and legs will explode as their muscles are so huge! There is no need for you to take your body to that level if you don’t wish to, as the simple strategies in this article will help you to build muscle in a healthy manner.If you cannot get to the gym for some reason, do not skip your workout altogether. You can simply do chin-ups, pushups and dips in your home. Even with all of the fancy equipment at the gym, they still remain…

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