Why should you give a hoot about nutrition? Well, nutrition is the building block to all life. What you put into your body is what you get out of it, so nutrition is a great way to enhance the quality of your day-to-day life. This article will outline a few simple ways you can get on the path to better nutrition, with just a few little things!The most important meal of the day, breakfast gives you the energy and motivation needed to lose weight. Breakfast foods naturally contain the carbohydrates, vitamins, and healthy sugars that everyone needs to function effectively…

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