Nearly everybody is busy now. It is easy to be running through your busy day and face the temptation of grabbing a quick bite on the go, yet fail to consider nutrition. However, you do not always have to sacrifice nutrition for convenience. Keep reading for more information.Buying an egg poacher is a great way to make eggs healthier. Eggs are full of protein, a nutrient that keeps you full after you’re don eating, but many people ruin their beneficial qualities by cooking them in butter. Poaching an egg effectively cooks it without adding unnecessary amounts of butter.A morning, protein…

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