Life gets hectic. With a busy life, you might eat often on the run, consistently overlooking proper nutrition. However, even in a busy routine you can eat healthy. Gain some insight here, in this article.A great way to get a healthy and nutritional start to your day is with a balanced breakfast. Include a protein source, such as a dairy product, a carbohydrate source such as cereal or toast, and a fruit or vegetable such as a banana. This will keep you from getting hungry later as well.Eat nuts for a snack instead of crackers. Even though nuts are higher…

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