Why should you give a hoot about nutrition? Well, nutrition is the building block to all life. What you put into your body is what you get out of it, so nutrition is a great way to enhance the quality of your day-to-day life. This article will outline a few simple ways you can get on the path to better nutrition, with just a few little things!When you eat a salad, put your dressing on the side for dipping your fork. Most of the calories in a salad come from the salad dressing that is poured on top. If you…

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