Proper nutrition is important. It will make you feel better day to day and also help you to look your best. To live properly, you must eat properly. These tips will help you improve your life by helping you understand how to have proper nutrition.Drinking a glass of orange juice every morning is one of the best ways to start off your day. Orange juice is loaded with vitamin c, potassium, and other great nutrients. Some brands even add calcium to their orange juice. One tall glass of 100% orange juice per day is a great way to get the…

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