What you put into your body has a profound effect on how it functions. Knowing how to properly feed your body is necessary in maintaining a healthy life. Use these tips to change your daily nutrition consumption. Nutrition is an essential thing to living a fulfilling life!Chocolate is not your enemy. While candy bars are obviously an unhealthy choice, dark chocolate is a much healthier alternative. Dark chocolate has much less fat and calories than milk chocolate, and consuming a little bit of it can reduce your sweet tooth and has even proven to increase your life span.Try new ways…

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