Stay young at heart with these healthy living tips for seniors from Crane’s Mill http://www.cranesmill.org It’s important to stay active, eat a well-balanced diet, and stay socially engaged with friends new and old. At Crane’s Mill, a continuing care retirement community in West Caldwell, New Jersey, residents have access to an array of services and amenities that are fully included and designed to help each resident age successfully.

Every day, Crane’s Mill residents enjoy a planned exercise program such as aerobics, stretch & flex, strength training, yoga, tai chi, water aerobics, water walking, lap swimming, and more! Plus, there is full access each day to our indoor heated swimming pool and state-of-the-art fitness center.

Dining offered includes an array of choices nightly in the Candleberry Dining Room, while three meals a day are served in the Heartwood Café.

Visit us at http://www.cranesmill.org or call 973-276-6700 for more information on Northern New Jersey’s Premier Retirement Community. Equal Housing Opportunity.

See also  Alzheimer's Disease and Assisted Living