https://youtube.com/watch?v=FmopeoGk55AReceive 4 Audiobooks On Independence and Healthy Senior Living http://freeaudiobooks.instapage.com/ Hello Everyone! Check out this video on senior strength and power. In this video, we highlight the benefits of exercise for older adults. Many seniors don’t know how strong they are compared to other seniors their own age. In this video, we will review a fake senior ( fake lady) and see how some of her fitness scores compare to other seniors her own age We will also discuss why exercise for older adults is important, and why you or a loved one should create a “functional reserve” of strength…

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