Learn healthy lifestyle tips for seniors including weight management, dieting and hydration with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip.

Expert: Edward Williams
Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games. He is now a personal trainer at Bally’s gym.
Filmmaker: Nili Nathan

READ  The Absolute Essentials Of Growing Older With Grace