Seated Chair Exercises For Seniors – Julie Buckeye of BalloFlex reveals simple seated chair exercise for seniors and those who have limited mobility. http://balloflex.com/balloflex-seated-workout/
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Julie Buckeye is a fitness instructor dedicated to helping senior citizens stay fit so they can live an active lifestyle.
You can get a number of seated chair exercise DVDs at http://balloflex.com/get-the-balloflex-dvds/.
Seated chair exercises for seniors
In this video Julie leads a seated chair exercise class for residents at a senior assisted living facility.
Julie is available to teach classes in any senior living facility in the northeast Ohio area.
BalloFlex is actively looking for more class instructors.
Interested individuals can learn more at:
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Seated Chair Exercises For Seniors