When you’re just starting a new treatment plan, it’s common to make adjustments several times a week. As your body begins to heal, that number may drop to just once a week. And if you’re pain-free and simply want to maintain your lifestyle, you may only need to make an adjustment once or twice a month. For maximum benefit, most types of injuries and pain require between four and twelve sessions.
Ongoing maintenance is applied to prevent pain recurrence and prevent additional injuries from forming due to spinal misalignment. In maintenance care, however, patients are usually required to follow a long-term care plan. This means patients receive regular chiropractic adjustments, soft tissue therapy, stretching, and exercise, even if their symptoms have subsided. The interval between visits can be as short as a week to a month.
The treatment you’ve received is largely based on the chiropractor’s results. For example, the chiropractor may decide that you have some joint limitations and do a chiropractic adjustment. Maybe they think you have “tight muscles” and use soft tissue techniques to “untie” them. Maintenance care is also known as wellness care.
Because you’re still in custody even though you’re okay. Both highly active people and people who have to sit at a desk for many hours can benefit from chiropractic treatment before the actual pain occurs. Overall, the average person needs between 18 and 24 adjustments within about 9 to 14 weeks to complete all three phases of chiropractic care (pain relief, stabilization, rehabilitation). Your chiropractor may advise you to wait until you are healed or inflammation has receded before attempting chiropractic treatment.
A chiropractic adjustment is a non-surgical health treatment used to treat musculoskeletal or nervous system conditions such as back pain, neck pain, and other conditions. One of the most common misconceptions about chiropractic that leads to frustration is that it is “meant to heal someone the same way” that an antibiotic course frees you from an infection. A larger, higher quality paper (328 patients) published just this year found that patients who underwent chiropractic maintenance treatment had 13 days less bothersome back pain than in the control group. If you’ve postponed chiropractic care because you’ve felt better after a few sessions, it’s important that you take time to see your chiropractor before the pain comes back.
They may also refer you to a specialist to rule out other underlying causes that chiropractic cannot treat. Preventive chiropractic care can help fix this before you lose three days of work as you won’t be able to sit at your desk without a lot of back pain. Aside from requiring additional sessions for maintenance, one of the main reasons people often need multiple sessions in advance is that they don’t get chiropractic treatment until they’re symptomatic, meaning they’re already in pain. While a chiropractor is an important part of your healthcare team, there are situations that aren’t meant for chiropractic care.
Each person responds differently to chiropractic treatment, and the chiropractic plan and time frame depend primarily on the patient’s age, fitness level, pain duration, type of injury, and level of discomfort. The reason some healthcare providers don’t understand a chiropractic visit is because they’re trained that the doctor visit is an “event” — a one-time visit to treat a symptom.
- How Long Should a Chiropractic Adjustment Take? – Reinhold Chiropractic
- How Often Should You Get a Chiropractic Adjustment