An introductory visit usually takes longer than a “routine visit”. For maximum benefit, most types of injuries and pain require between four and twelve sessions. Ongoing maintenance is applied to prevent pain recurrence and prevent additional injuries from forming due to spinal misalignment. It may seem like a backward approach, but sticking to a higher frequency of visits at the start of the plan is one of the best ways to make your adjustment longer and save more money in the long run.
Depending on what you do after your visit to the chiropractor, the effects of your treatment may last for days or just a few hours. Fortunately, you can extend the positive effects of your adjustments by following a few simple guidelines. One of the most common misconceptions about chiropractic that leads to frustration is that it is “meant to heal someone the same way” that an antibiotic course frees you from an infection. The reason some healthcare providers don’t understand a chiropractic visit is because they’re trained that the doctor visit is an “event” — a one-time visit to treat a symptom.
A chiropractic adjustment is a non-surgical health treatment used to treat musculoskeletal or nervous system conditions such as back pain, neck pain, and other conditions. They may also refer you to a specialist to rule out other underlying causes that chiropractic cannot treat. If you’ve postponed chiropractic care because you’ve felt better after a few sessions, it’s important that you take time to see your chiropractor before the pain comes back. While a chiropractor is an important part of your healthcare team, there are situations that aren’t meant for chiropractic care.
Chiropractic adjustments are often referred to as chiropractic manipulations, manual manipulations, back adjustments, or spinal adjustments. Aside from requiring additional sessions for maintenance, one of the main reasons people often need multiple sessions in advance is that they don’t get chiropractic treatment until they’re symptomatic, meaning they’re already in pain. Overall, the average person needs between 18 and 24 adjustments within about 9 to 14 weeks to complete all three phases of chiropractic care (pain relief, stabilization, rehabilitation). Preventive chiropractic care can help fix this before you lose three days of work as you won’t be able to sit at your desk without a lot of back pain.
Accordingly, people who have had a misaligned spine for an extended period of time have more damage that needs to be fixed by chiropractic. However, there are a few things you can do to make your chiropractic adjustment last longer, stay strong between appointments, and achieve your chiropractic treatment goals faster. Both highly active people and people who have to sit at a desk for many hours can benefit from chiropractic treatment before the actual pain occurs. Chiropractic appointments and the time it takes to realign your spine through chiropractic adjustment are usually fairly short for the most part.
Your chiropractor may advise you to wait until you are healed or inflammation has receded before attempting chiropractic treatment. Each person responds differently to chiropractic treatment, and the chiropractic plan and time frame depend primarily on the patient’s age, fitness level, pain duration, type of injury, and level of discomfort.