How long should you go between chiropractic adjustments?

How long should you go between chiropractic adjustments?

When you are just starting a new treatment plan, it is common for adjustments to be made several times a week. As your body begins to heal, that number may drop to just once a week. And if you’re pain-free and simply want to maintain your lifestyle, you may only need to make an adjustment once or twice a month. Consult your chiropractor for guidelines on this.

They may ask you to take a few hours off before exercising, or they may suggest waiting a day or two. It really depends on your background, fitness, and the type of treatment you’re receiving. Your lifestyle determines the amount of maintenance treatment you need. If you sit for a long time, lift heavy loads, or bend a lot, you may need more maintenance.

It is therefore possible that you have to make an adjustment every two weeks. A person seeking adjustment for prevention or wellness purposes can usually expect a treatment plan that lasts about nine to ten weeks. The standard schedule is one appointment per week for a time window of nine to ten weeks. However, you can personalize this with your chiropractor.

You may want to seek chiropractic treatment because you want to address the underlying causes that contributed to your injury or pain. What you want to get out of chiropractic care will determine the amount of time you need for treatment. But the goal of resolving acute pain isn’t the only factor that prompts people to seek chiropractic treatment.


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