How often should you get chiropractic adjustments?

How often should you get chiropractic adjustments?

When you are just starting a new treatment plan, it is common for adjustments to be made several times a week. As your body begins to heal, that number may drop to just once a week. And if you’re pain-free and simply want to maintain your lifestyle, you may only need to make an adjustment once or twice a month. For maximum benefit, most types of injuries and pain require between four and twelve sessions.

Ongoing maintenance is applied to prevent pain from recurring and to prevent additional injuries from forming due to a malposition of the spine. Rehabilitation visits, such as those recovering from a recent injury or accident, may take place several times a month. People with chronic pain may only need to visit once or twice a month or when the pain flares up. Your lifestyle determines the amount of maintenance treatment you need.

If you sit for a long time, lift heavy loads, or bend a lot, you may need more maintenance. It is therefore possible that you have to make an adjustment every two weeks. A good rule of thumb is the 1-day rule. If you have back or neck pain does it subside in a day You probably don’t need any customization.

If it persists, you’re probably due. And if you make an adjustment to correct this persistent cause of pain, you prevent the occurrence of longer-term problems and maintain your overall health. From Nevada, PhD from Western States Chiropractic College, volunteer for the Reflex Sympathetic Dystrophy Foundation and member of the American Chiropractic Association. Comprehensive plans may include chiropractic treatments, rehabilitation therapy, spinal decompression, and chiropractic massage therapy.

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Your chiropractor may advise you to wait until you are healed or the inflammation has resolved before attempting chiropractic treatment. Some patients, such as those undergoing cancer treatment, will seek chiropractic treatment to treat breakthrough pain or pain episodes. While costs vary by location, it’s important to remember that chiropractic care is an investment in your health. While this is not the most common issue chiropractors deal with, chiropractic care has been shown to be effective in treating this fairly common problem.

If a patient is concerned that they visit their chiropractic doctor too often or too little, they should initiate a conversation about their care plan. Even if the symptoms are not pronounced, regular chiropractic treatment helps prevent pain and control spinal health in the long term. If you’ve postponed chiropractic care because you’ve felt better after a few sessions, it’s important that you take time to see your chiropractor before the pain returns. Preventive chiropractic care can help fix this before you lose three days of work, as you won’t be able to sit at your desk without severe back pain.

Aside from requiring additional sessions for maintenance, one of the main reasons people often need multiple sessions in advance is that they don’t get chiropractic treatment until they’re symptomatic, meaning they’re already in pain. A patient’s reason to seek chiropractic treatment is another determinant of the number and frequency of their appointments.