Seated Chair Exercises For Seniors – Julie Buckeye of BalloFlex reveals simple seated chair exercise for seniors and those who have limited mobility.

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Julie Buckeye is a fitness instructor dedicated to helping senior citizens stay fit so they can live an active lifestyle.

You can get a number of seated chair exercise DVDs at

Seated chair exercises for seniors

In this video Julie leads a seated chair exercise class for residents at a senior assisted living facility.

Julie is available to teach classes in any senior living facility in the northeast Ohio area.

BalloFlex is actively looking for more class instructors.

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Seated Chair Exercises For Seniors

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