Tag: Chair Exercise

Seated Chair Exercises For Seniors – Great Assisted Living Activity

Seated Chair Exercises For Seniors – Julie Buckeye of BalloFlex reveals simple seated chair exercise for seniors and those who have limited mobility. http://balloflex.com/balloflex-seated-workout/ Share this video: https://youtu.be/_VnbTr7fP6w…

Healthy at 90 – Elderly Exercises & Health Tips

TaiChiHealthProducts.org presents Helen Kranz and Solveig Tvedten who are 90 and 91 years young. They share their wisdom about why they think they have lived so long. You’ll…