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Why Japanese Live So Long ★ ONLY in JAPAN

So you want to live to be 100? The answers to living a long and happy life may come from Japan which has the longest average life expectancy…

Nutrition Tips for Good Senior Health

What are the ways seniors can improve their nutrition? Assisted living Chef Milford Schofield offers key tips and suggestions for seniors and those concerned over their welfare. Learn…

Healthy Aging with Nutrition

A well-balanced diet full of essential nutrients can help support a healthy life. However, people with deficiencies, certain diseases and conditions, or with evolving nutritional needs at different stages…