Tag: exercisePage 2 of 3

Crane’s Mill Retirement Community – Healthy Living

Crane’s Mill residents stay fit by enjoying aquatic fitness in the community’s indoor pool, exercise classes, a state-of-the-art fitness center, plus trail walking on our 48-acre campus. Crane’s…

Healthy Living For Active Seniors : Health Concerns of a Baby Boomer

Stay fit for Life! Health Concerns of a Baby Boomer. Learn exercise and diet advice for Baby Boomers from our experienced personal trainer Expert: Edward Williams Bio: Edward…

Senior Exercise Class – Live 2 B Healthy Senior Fitness

Live 2 B Healthy Senior Fitness class in action! These senior residents are working hard at exercise class to regain their independence by building their strength and balance…

Healthy Living For Active Seniors : Dietary Supplements for Baby Boomers

Learn what dietary supplements healthy seniors should take with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert:…

Healthy Living For Active Seniors : Healthy Start to Day with Calf Raises for Seniors

Learn how seniors can get a healthy start to their day to promote a healthy lifestyle with calf raises with expert health and fitness tips from an experienced…

Healthy Living For Active Seniors : Hydration Tips for Seniors

Learn tips for staying hydrated as a senior for a healthy lifestyle with expert health and fitness tips from an experienced personal trainer in this free baby boomer…

Fitness for Seniors – Senior Living

Saanich Parks and Recreation leads the way in accommodating seniors via their active lifestyle programming and facilities. Tour Commonwealth Place Recreation Centre as we discover the special features…

Fitness for Seniors – Senior Living

Saanich Parks and Recreation leads the way in accommodating seniors via their active lifestyle programming and facilities. Tour Commonwealth Place Recreation Centre as we discover the special features…

Healthy Living For Active Seniors : Essential Nutrients for Seniors

Learn the essential nutrients needed for a healthy senior diet and how to get them with expert health and fitness tips from an experienced personal trainer in this…

Healthy Living For Active Seniors : Half Squat & Knee Raise Exercises for Seniors

Learn how to do a half squat exercise and knee raise exercise for daily senior health with expert health and fitness tips from an experienced personal trainer in…

Healthy Living For Active Seniors : Active Lifestyle for Baby Boomers

Learn why an active physical lifestyle is very important for weight management in seniors with expert health and fitness tips from an experienced personal trainer in this free…

Activities For Seniors In Assisted Living Facilities That Residents Demand

Looking for fun activities for seniors in Assisted Living Facilities? Check out – http://balloflex.com/assisted-living-activity-ideas/ Julie Buckeye is the creator of BalloFlex Fitness which is simple seated chair exercise…

Living Healthy Senior Lifestyle – Fitness Exercises

Here is the video from The Universal Fitness Store in NJ. The owner of the store is 72 years old man. You got to watch his workout.

Activities For Seniors In Assisted Living Facilities That Residents Demand

Looking for fun activities for seniors in Assisted Living Facilities? Check out – http://balloflex.com/assisted-living-activity-ideas/ Julie Buckeye is the creator of BalloFlex Fitness which is simple seated chair exercise…

Healthy Living Tips for Seniors from Crane’s Mill Retirement Community

Stay young at heart with these healthy living tips for seniors from Crane’s Mill http://www.cranesmill.org It’s important to stay active, eat a well-balanced diet, and stay socially engaged…

Elders participate in exercise class – Live 2 B Healthy Senior Fitness

Residents of this assisted living facility increase their mobility and independence by attending the Live 2 B Healthy Senior Fitness class 3 times per week. The class promotes…

Assisted Living Facility Offers Live 2 B Healthy Senior Fitness.3gp

Traditions Assisted Living community in Brooklyn Park Minnesota begun offering Live 2 B Healthy Senior Fitness exercise classes in May 2012. Administrator of the community talks about why…

Zilarations Senior Health & Wellness – Z-Fit Senior Chair Exercise

Here is an example of my fabulous senior exercise routine. I have this routine in over 30 senior living communities in Orange County including independent living, assisted living,…

Healthy Living For Active Seniors : Healthy Living Tips for Seniors

Learn healthy lifestyle tips for seniors including weight management, dieting and hydration with expert health and fitness tips from an experienced personal trainer in this free baby boomer…

Healthy Living For Active Seniors : Push Up Exercises for Seniors

Learn how to do a push up exercise for daily senior health with expert health and fitness tips from an experienced personal trainer in this free baby boomer…