Tag: exercise

Crane’s Mill Retirement Community – Healthy Living

Crane’s Mill residents stay fit by enjoying aquatic fitness in the community’s indoor pool, exercise classes, a state-of-the-art fitness center, plus trail walking on our 48-acre campus. Crane’s Mill is a continuing care retirement community located in West Caldwell, New Jersey, and features an array of senior living options including independent living, assisted living, memory Read More

Healthy Living For Active Seniors : Health Concerns of a Baby Boomer

Stay fit for Life! Health Concerns of a Baby Boomer. Learn exercise and diet advice for Baby Boomers from our experienced personal trainer Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games. He is now a personal Read More

Senior Exercise Class – Live 2 B Healthy Senior Fitness

Live 2 B Healthy Senior Fitness class in action! These senior residents are working hard at exercise class to regain their independence by building their strength and balance and mobility! With the Live 2 B Healthy Senior Fitness classes these seniors are determined to change their lives and improve their activities of daily living. Read More

Healthy Living For Active Seniors : Dietary Supplements for Baby Boomers

Learn what dietary supplements healthy seniors should take with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games. He Read More

Healthy Living For Active Seniors : Healthy Start to Day with Calf Raises for Seniors

Learn how seniors can get a healthy start to their day to promote a healthy lifestyle with calf raises with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. Read More

Healthy Living For Active Seniors : Hydration Tips for Seniors

Learn tips for staying hydrated as a senior for a healthy lifestyle with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in Read More

Fitness for Seniors – Senior Living

Saanich Parks and Recreation leads the way in accommodating seniors via their active lifestyle programming and facilities. Tour Commonwealth Place Recreation Centre as we discover the special features and programs that make the Centre “age-friendly.” Additional Information: “Age-friendly Communities” http://www.seniorlivingmag.com/articles/age-friendly-communities To market your product or service, please contact sales@seniorlivingmag.com. Senior Living offers print and web Read More

Fitness for Seniors – Senior Living

Saanich Parks and Recreation leads the way in accommodating seniors via their active lifestyle programming and facilities. Tour Commonwealth Place Recreation Centre as we discover the special features and programs that make the Centre “age-friendly.” Additional Information: “Age-friendly Communities” http://www.seniorlivingmag.com/articles/age-friendly-communities To market your product or service, please contact sales@seniorlivingmag.com. Senior Living offers print and web Read More

Healthy Living For Active Seniors : Essential Nutrients for Seniors

Learn the essential nutrients needed for a healthy senior diet and how to get them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive Read More

Healthy Living For Active Seniors : Half Squat & Knee Raise Exercises for Seniors

Learn how to do a half squat exercise and knee raise exercise for daily senior health with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a Read More

Healthy Living For Active Seniors : Active Lifestyle for Baby Boomers

Learn why an active physical lifestyle is very important for weight management in seniors with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, Read More

Activities For Seniors In Assisted Living Facilities That Residents Demand

Looking for fun activities for seniors in Assisted Living Facilities? Check out – http://balloflex.com/assisted-living-activity-ideas/ Julie Buckeye is the creator of BalloFlex Fitness which is simple seated chair exercise classes taught by certified instructors. Share this video: https://www.youtube.com/watch?v=ThEBWWvBooI Subscribe to My Channel for more tips on seated chair exercises: http://www.youtube.com/subscription_center?add_user=Balloflex-chair-fitness Julie Buckeye is an accomplished dancer Read More

Living Healthy Senior Lifestyle – Fitness Exercises

Here is the video from The Universal Fitness Store in NJ. The owner of the store is 72 years old man. You got to watch his workout. Read More

Activities For Seniors In Assisted Living Facilities That Residents Demand

Looking for fun activities for seniors in Assisted Living Facilities? Check out – http://balloflex.com/assisted-living-activity-ideas/ Julie Buckeye is the creator of BalloFlex Fitness which is simple seated chair exercise classes taught by certified instructors. Share this video: https://www.youtube.com/watch?v=ThEBWWvBooI Subscribe to My Channel for more tips on seated chair exercises: http://www.youtube.com/subscription_center?add_user=Balloflex-chair-fitness Julie Buckeye is an accomplished dancer Read More

Healthy Living Tips for Seniors from Crane’s Mill Retirement Community

Stay young at heart with these healthy living tips for seniors from Crane’s Mill http://www.cranesmill.org It’s important to stay active, eat a well-balanced diet, and stay socially engaged with friends new and old. At Crane’s Mill, a continuing care retirement community in West Caldwell, New Jersey, residents have access to an array of services and Read More

Elders participate in exercise class – Live 2 B Healthy Senior Fitness

Residents of this assisted living facility increase their mobility and independence by attending the Live 2 B Healthy Senior Fitness class 3 times per week. The class promotes socialization and fun! Read More

Assisted Living Facility Offers Live 2 B Healthy Senior Fitness.3gp

Traditions Assisted Living community in Brooklyn Park Minnesota begun offering Live 2 B Healthy Senior Fitness exercise classes in May 2012. Administrator of the community talks about why this investment was made and how it has enhanced their community. Read More

Zilarations Senior Health & Wellness – Z-Fit Senior Chair Exercise

Here is an example of my fabulous senior exercise routine. I have this routine in over 30 senior living communities in Orange County including independent living, assisted living, memory care, rehabilitation & recovery, and skilled nursing. For bookings please call 714 697 7511 or go to www.zilarations.com Read More

Healthy Living For Active Seniors : Healthy Living Tips for Seniors

Learn healthy lifestyle tips for seniors including weight management, dieting and hydration with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in Read More

Healthy Living For Active Seniors : Push Up Exercises for Seniors

Learn how to do a push up exercise for daily senior health with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in Read More

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