Tag: fitnessPage 1 of 2
Blakeford at Green Hills’ Wellness Coordinator Samantha offers advice on weight management with simple, easy to follow tips – perfect for healthy senior living. For more info, visit…
Blakeford at Green Hills’ Wellness Coordinator Samantha offers advice on weight management with simple, easy to follow tips – perfect for healthy senior living. For more info, visit…
https://young1.life/ Pharmacist Ben Fuchs discusses the last two strategies for Healthy Living in this recording.
https://young1.life/ Pharmacist Ben Fuchs discusses the last two strategies for Healthy Living in this recording.
Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this…
Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this…
Learn how seniors can benefit from a health and fitness coach with expert health and fitness tips from an experienced personal trainer in this free baby boomer health…
Ken Marchtaler, Chief Instructor of Warrior Martial Arts demonstrates how a holistic lifestyle incorporating “Third-Age” Okinawa Karate allows seniors to maintain their health and stay active as they…
Ken Marchtaler, Chief Instructor of Warrior Martial Arts demonstrates how a holistic lifestyle incorporating “Third-Age” Okinawa Karate allows seniors to maintain their health and stay active as they…