Tag: fitness

Samantha Says…Weight Management is Key to Healthy Living

Blakeford at Green Hills’ Wellness Coordinator Samantha offers advice on weight management with simple, easy to follow tips – perfect for healthy senior living. For more info, visit http://blakeford.com Individuals are advised to only participate in exercise activities that are within their physical capabilities. Blakeford is not responsible for any injury or discomfort sustained from Read More

Samantha Says…Weight Management is Key to Healthy Living

Blakeford at Green Hills’ Wellness Coordinator Samantha offers advice on weight management with simple, easy to follow tips – perfect for healthy senior living. For more info, visit http://blakeford.com Individuals are advised to only participate in exercise activities that are within their physical capabilities. Blakeford is not responsible for any injury or discomfort sustained from Read More

A Simple but Healthy Fare from the Plant Based Senior

Sharing another meal with you and friends. Living in a motor-home requires thinking about what you’re going to eat even more so than a normal house or apt situation.. Tonight, a simple but healthy meal of potatoes, kale and garlic. Easy to make and easy to digest. Read More

7 Strategies for Healthy Living Part 2

https://young1.life/ Pharmacist Ben Fuchs discusses the last two strategies for Healthy Living in this recording. Read More

7 Strategies for Healthy Living Part 2

https://young1.life/ Pharmacist Ben Fuchs discusses the last two strategies for Healthy Living in this recording. Read More

7 Strategies for Healthy Living Part 2

https://young1.life/ Pharmacist Ben Fuchs discusses the last two strategies for Healthy Living in this recording. Read More

Healthy Living For Active Seniors : Energy Sources for Baby Boomers

Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive Read More

Healthy Living For Active Seniors : Energy Sources for Baby Boomers

Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive Read More

Healthy Living For Active Seniors : Energy Sources for Baby Boomers

Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive Read More

Live 2 B Healthy Senior Fitness

Learn about how Live 2 B Healthy Senior Fitness builds seniors’ balance, strength, flexibility and stamina through on-site health and wellness. ‘Like’ us! www.Facebook.com/Live2BHealthy Read More

Healthy Living For Active Seniors : About Coaching for Seniors

Learn how seniors can benefit from a health and fitness coach with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Read More

Healthy Living For Active Seniors : About Coaching for Seniors

Learn how seniors can benefit from a health and fitness coach with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Read More

Sloane Chmara – Passions for healthy cooking and happy living

Through Kale and Kravings, Vanderbilt senior Sloane Chmara shares healthy recipes, products, lifestyle advice—and herself What does it take to run a growing health brand with a positively focused social media presence, write a cookbook, offer coaching, excel at academics, participate in a dance troupe and maintain a social life? For Los Angeles native Sloane Read More

Martial Arts [Okinawa Karate] – Senior Living

Ken Marchtaler, Chief Instructor of Warrior Martial Arts demonstrates how a holistic lifestyle incorporating “Third-Age” Okinawa Karate allows seniors to maintain their health and stay active as they age. Additional Information: “Martial Wellness” http://www.seniorlivingmag.com/article?articleid=1294 To market your product or service, please contact sales@seniorlivingmag.com. Senior Living offers print and web advertising options. Or visit our website Read More

Martial Arts [Okinawa Karate] – Senior Living

Ken Marchtaler, Chief Instructor of Warrior Martial Arts demonstrates how a holistic lifestyle incorporating “Third-Age” Okinawa Karate allows seniors to maintain their health and stay active as they age. Additional Information: “Martial Wellness” http://www.seniorlivingmag.com/article?articleid=1294 To market your product or service, please contact sales@seniorlivingmag.com. Senior Living offers print and web advertising options. Or visit our website Read More

Martial Arts [Okinawa Karate] – Senior Living

Ken Marchtaler, Chief Instructor of Warrior Martial Arts demonstrates how a holistic lifestyle incorporating “Third-Age” Okinawa Karate allows seniors to maintain their health and stay active as they age. Additional Information: “Martial Wellness” http://www.seniorlivingmag.com/article?articleid=1294 To market your product or service, please contact sales@seniorlivingmag.com. Senior Living offers print and web advertising options. Or visit our website Read More

Healthy Living For Active Seniors : Health Concerns of a Baby Boomer

Stay fit for Life! Health Concerns of a Baby Boomer. Learn exercise and diet advice for Baby Boomers from our experienced personal trainer Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games. He is now a personal Read More

Healthy Living For Active Seniors : Dietary Supplements for Baby Boomers

Learn what dietary supplements healthy seniors should take with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games. He Read More

Healthy Living For Active Seniors : Healthy Start to Day with Calf Raises for Seniors

Learn how seniors can get a healthy start to their day to promote a healthy lifestyle with calf raises with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. Read More

Healthy Living For Active Seniors : Hydration Tips for Seniors

Learn tips for staying hydrated as a senior for a healthy lifestyle with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in Read More

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