Tag: fitnessPage 2 of 2

Fitness for Seniors – Senior Living

Saanich Parks and Recreation leads the way in accommodating seniors via their active lifestyle programming and facilities. Tour Commonwealth Place Recreation Centre as we discover the special features…

Fitness for Seniors – Senior Living

Saanich Parks and Recreation leads the way in accommodating seniors via their active lifestyle programming and facilities. Tour Commonwealth Place Recreation Centre as we discover the special features…

Healthy Living For Active Seniors : Essential Nutrients for Seniors

Learn the essential nutrients needed for a healthy senior diet and how to get them with expert health and fitness tips from an experienced personal trainer in this…

Healthy Living For Active Seniors : Half Squat & Knee Raise Exercises for Seniors

Learn how to do a half squat exercise and knee raise exercise for daily senior health with expert health and fitness tips from an experienced personal trainer in…

Healthy Living For Active Seniors : Active Lifestyle for Baby Boomers

Learn why an active physical lifestyle is very important for weight management in seniors with expert health and fitness tips from an experienced personal trainer in this free…

Activities For Seniors In Assisted Living Facilities That Residents Demand

Looking for fun activities for seniors in Assisted Living Facilities? Check out – http://balloflex.com/assisted-living-activity-ideas/ Julie Buckeye is the creator of BalloFlex Fitness which is simple seated chair exercise…

94-Year-Old Embraces CrossFit, Healthy Living

Ninety-four-year-old George Evans of South Wales, U.K., has been active his entire life. Orphaned at 12, he took up dance at 14, worked as a locomotive fireman during…

Living Healthy Senior Lifestyle – Fitness Exercises

Here is the video from The Universal Fitness Store in NJ. The owner of the store is 72 years old man. You got to watch his workout.

Activities For Seniors In Assisted Living Facilities That Residents Demand

Looking for fun activities for seniors in Assisted Living Facilities? Check out – http://balloflex.com/assisted-living-activity-ideas/ Julie Buckeye is the creator of BalloFlex Fitness which is simple seated chair exercise…

Elders participate in exercise class – Live 2 B Healthy Senior Fitness

Residents of this assisted living facility increase their mobility and independence by attending the Live 2 B Healthy Senior Fitness class 3 times per week. The class promotes…

Assisted Living Facility Offers Live 2 B Healthy Senior Fitness.3gp

Traditions Assisted Living community in Brooklyn Park Minnesota begun offering Live 2 B Healthy Senior Fitness exercise classes in May 2012. Administrator of the community talks about why…

Zilarations Senior Health & Wellness – Z-Fit Senior Chair Exercise

Here is an example of my fabulous senior exercise routine. I have this routine in over 30 senior living communities in Orange County including independent living, assisted living,…

Exercise for Seniors – Live 2 B Healthy Senior Fitness

Live 2 B Healthy Senior Fitness provides exercise classes to senior living communities to help the residents regain their independence and improve their activities of daily living.

Healthy Living For Active Seniors : Healthy Living Tips for Seniors

Learn healthy lifestyle tips for seniors including weight management, dieting and hydration with expert health and fitness tips from an experienced personal trainer in this free baby boomer…

Healthy Living For Active Seniors : Push Up Exercises for Seniors

Learn how to do a push up exercise for daily senior health with expert health and fitness tips from an experienced personal trainer in this free baby boomer…

A Plan for Healthy Living: Senior Health

UPMC Health Plan’s Silver&Fit program helps seniors get regular exercise and healthy check-ups.

Healthy Living For Active Seniors : Senior Living Tips for Healthy Water

Learn about drinking healthy water and how best to do so as a healthy senior with expert health and fitness tips from an experienced personal trainer in this…

This 102-Year-Old Marathon Runner’s Secrets to Healthy Living Might Surprise You | Allure

What’s the secret to living until you’re 100? Find out first-hand, as record-breaking Masters runner Ida Keeling and other women over 100 years old share their best tips…