Tag: happiness

Martial Arts [Okinawa Karate] – Senior Living

Ken Marchtaler, Chief Instructor of Warrior Martial Arts demonstrates how a holistic lifestyle incorporating “Third-Age” Okinawa Karate allows seniors to maintain their health and stay active as they…

Martial Arts [Okinawa Karate] – Senior Living

Ken Marchtaler, Chief Instructor of Warrior Martial Arts demonstrates how a holistic lifestyle incorporating “Third-Age” Okinawa Karate allows seniors to maintain their health and stay active as they…

Martial Arts [Okinawa Karate] – Senior Living

Ken Marchtaler, Chief Instructor of Warrior Martial Arts demonstrates how a holistic lifestyle incorporating “Third-Age” Okinawa Karate allows seniors to maintain their health and stay active as they…

Fitness for Seniors – Senior Living

Saanich Parks and Recreation leads the way in accommodating seniors via their active lifestyle programming and facilities. Tour Commonwealth Place Recreation Centre as we discover the special features…

Fitness for Seniors – Senior Living

Saanich Parks and Recreation leads the way in accommodating seniors via their active lifestyle programming and facilities. Tour Commonwealth Place Recreation Centre as we discover the special features…

This 102-Year-Old Marathon Runner’s Secrets to Healthy Living Might Surprise You | Allure

What’s the secret to living until you’re 100? Find out first-hand, as record-breaking Masters runner Ida Keeling and other women over 100 years old share their best tips…