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Healthy Living For Active Seniors : Energy Sources for Baby Boomers
On February 25, 2019 by homelivingaidhttps://youtube.com/watch?v=1–HXyOH4kg Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a
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Healthy Living For Active Seniors : Energy Sources for Baby Boomers
On February 23, 2019 by homelivingaidhttps://youtube.com/watch?v=1–HXyOH4kg Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a
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Healthy Living For Active Seniors : Energy Sources for Baby Boomers
On February 21, 2019 by homelivingaidhttps://youtube.com/watch?v=1–HXyOH4kg Understand the two energy sources, including fat and sugar, and how the body uses them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a
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Healthy Living For Active Seniors : About Coaching for Seniors
On January 3, 2019 by homelivingaidhttps://youtube.com/watch?v=QOpL0c8ZVv4 Learn how seniors can benefit from a health and fitness coach with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in
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Healthy Living For Active Seniors : About Coaching for Seniors
On January 2, 2019 by homelivingaidhttps://youtube.com/watch?v=QOpL0c8ZVv4 Learn how seniors can benefit from a health and fitness coach with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in
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Healthy Living For Active Seniors : Health Concerns of a Baby Boomer
On December 3, 2018 by homelivingaidhttps://youtube.com/watch?v=hzHmVezX10c Stay fit for Life! Health Concerns of a Baby Boomer. Learn exercise and diet advice for Baby Boomers from our experienced personal trainer Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games. He is now a
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Healthy Living For Active Seniors : Dietary Supplements for Baby Boomers
On November 28, 2018 by homelivingaidhttps://youtube.com/watch?v=tRuPVQjaI30 Learn what dietary supplements healthy seniors should take with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating in the Caribbean Games.
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Healthy Living For Active Seniors : Healthy Start to Day with Calf Raises for Seniors
On November 26, 2018 by homelivingaidhttps://youtube.com/watch?v=caNUdTkJjuk Learn how seniors can get a healthy start to their day to promote a healthy lifestyle with calf raises with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20
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Healthy Living For Active Seniors : Hydration Tips for Seniors
On November 24, 2018 by homelivingaidhttps://youtube.com/watch?v=rDWBb5b0kIE Learn tips for staying hydrated as a senior for a healthy lifestyle with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating
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Healthy Living For Active Seniors : Essential Nutrients for Seniors
On November 20, 2018 by homelivingaidhttps://youtube.com/watch?v=d_I4SntpTIU Learn the essential nutrients needed for a healthy senior diet and how to get them with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a
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Healthy Living For Active Seniors : Half Squat & Knee Raise Exercises for Seniors
On November 19, 2018 by homelivingaidhttps://youtube.com/watch?v=JSz-CFeiC6g Learn how to do a half squat exercise and knee raise exercise for daily senior health with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was
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Healthy Living For Active Seniors : Active Lifestyle for Baby Boomers
On November 15, 2018 by homelivingaidhttps://youtube.com/watch?v=K7g-IrQalwE Learn why an active physical lifestyle is very important for weight management in seniors with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive
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Healthy Living For Active Seniors : Healthy Living Tips for Seniors
On November 12, 2018 by homelivingaidhttps://youtube.com/watch?v=jGVv95ryyKo Learn healthy lifestyle tips for seniors including weight management, dieting and hydration with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating
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Healthy Living For Active Seniors : Push Up Exercises for Seniors
On November 10, 2018 by homelivingaidhttps://youtube.com/watch?v=kR9wGarDY30 Learn how to do a push up exercise for daily senior health with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a competitive bodybuilder, participating
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Healthy Living For Active Seniors : Senior Living Tips for Healthy Water
On November 5, 2018 by homelivingaidhttps://youtube.com/watch?v=kMKX3JjyTss Learn about drinking healthy water and how best to do so as a healthy senior with expert health and fitness tips from an experienced personal trainer in this free baby boomer health video clip. Expert: Edward Williams Bio: Edward Williams has been a professional health & fitness coach for 20 years. He was a